Boxing for Fitness (健身)
When it comes to boxing, most people think of two strong athletes in a ring trying to destroy each other with their fists. _____(1) It is a sport that people can get a great exercise from.
Boxing for fitness is fast becoming a popular way to exercise. It is easy to understand when you consider all the benefits of the sport. You will gain increased speed, skill and strength. _____(2) You will learn the basic attack skills and how to combine them effectively.
So you may wonder how I got started in boxing. I was already at the gym quite often, doing weight training. _____(3)But I was still soft around the midsection (上腹部).After a conversation with my boss at lunch one day he suggested I come to a boxing class with him. He is a very fit man in his 40s._____(4)And he told me all I needed to bring was a bottle of water and a towel.
If I have learnt anything from the experience, it is not to be afraid to try something new. No matter what your skill or fitness level is, boxing is good for you. The reason is that this exercise can be modified to suit you. _____(5)
(1)._____.
A、I was getting stronger.B、Boxing is considered too cruel.C、You will learn the proper way to control your feetD、He offered to lend me a pair of boxing gloves.E、All in all, boxing for fitness is a great way to work out.F、However, boxing for fitness is something altogether different
(2)._____.
A、I was getting stronger.B、Boxing is considered too cruel.C、You will learn the proper way to control your feetD、He offered to lend me a pair of boxing gloves.E、All in all, boxing for fitness is a great way to work out.F、However, boxing for fitness is something altogether different
(3)._____.
A、I was getting stronger.B、Boxing is considered too cruel.C、You will learn the proper way to control your feetD、He offered to lend me a pair of boxing gloves.E、All in all, boxing for fitness is a great way to work out.F、However, boxing for fitness is something altogether different
(4)._____.
A、I was getting stronger.B、Boxing is considered too cruel.C、You will learn the proper way to control your feetD、He offered to lend me a pair of boxing gloves.E、All in all, boxing for fitness is a great way to work out.F、However, boxing for fitness is something altogether different
(5)._____.
A、I was getting stronger.B、Boxing is considered too cruel.C、You will learn the proper way to control your feetD、He offered to lend me a pair of boxing gloves.E、All in all, boxing for fitness is a great way to work out.F、However, boxing for fitness is something altogether different
I play outside.I like to play.I read a book.I like to read books.I walk home.I do not like walking home.My mother cooks soup for dinner.The soup is hot.Then, I go to bed.I do not like to go bed.
1.What happens first?()
A.Wake up
B.Get dressed
C.Eat lunch
D. Walk to school
2.What do I like?()
A.Rain
B.Going to bed
C.Walking home
D. Books
3.How do I go to school?()
A.I ride a bike
B.I ride the bus
C.I walk
D. I drive a car
4.What do I eat for dinner?()
A. Soup
B.Sandwich
C.Apple
D. Pie
5.What do I not like?()
A.Playing
B.Soup
C.Going to school
D. Going to bed
A.turn to
B.went to
C.change to
D.got to
A.last
B.gradually
C.eventually
D.eventfully
A.derived from
B.came to
C.built up
D.based on
A.and
B.on
C.for
D.with
A.She nearly passed out after she heard the news
B.I have distrusted her ever since she cheated me
C.As reading this book, I have picked up more than one hundred printing mistakes
D.She smiles when you praise her